Drinking the Fruits of Your Labour
Drinking fruit
juice is the easiest way for our bodies to digest all of the naturally
occurring enzymes, vitamins and minerals that are present in fruit. In its
liquid form the body doesn’t have to expend energy ‘working’ to extract the
goodness, it takes it all up straight in to the blood stream delivering maximum
nutritional value. Most commercially
produced fruit juice has been pasteurised (heated) to stop the juice going bad
and increase its shelf life – all good and well, except that in the heating
process nearly all of those beneficial enzymes, vitamins and minerals are lost.
The best solution of course is to make your own, getting the tastiest juice
with all the health benefits! In fact, why not try planting some apple trees
specifically for juicing? Even in the tiniest garden, dwarfing rootstocks will
keep trees small but still give you enough fruit for some delicious homemade
apple juice. Here is some advice for
matching the right variety with the tastes you hanker after!
Flavours
Sweet juice: Ashmeads Kernel, Egremont Russet, Claygate
Pearmain, King of the Pippins
Medium juice: Jonagold, Laxton’s Superb, Cox
Sharp juice: Bramley, Browns
Blending a sharp
juice like Bramley with a sweeter
juice will give you a more complex flavour.
Juiciest
Jonagold is a particularly
juicy apple so great for home juicers! Katy
and Discovery are also good.
Storage
If you’ve got
room for a few trees, plant some varieties that will ripen at different times,
or varieties that will keep in store, to give you juice throughout the season –
Winston will stay on the tree until
November, Kidds Orange Red, Ashmeads
Kernel will keep well until January.
Colour
Sops In Wine will give you
a lovely pink juice – mix it with Discovery
for a delicious
and colourful
blend.
Vintage Cider
‘Vintage’
varieties will make excellent cider without the need to blend with other
apples:
Black Dabinett is a good
‘bittersweet’
Kingston Black is a good
‘bittersharp’
Browns will make a good
sharp fresh juice and a sharp vintage
cider
Top
picture: Vigo
apple crusher
Above:
A table-top Vigo
apple press